Be Practical with Your Yoga Practice

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Bhavas or 4 attitude of Yogi

Bhavas or 4 attitude of Yogi

What makes yoga different from another physical activities – workout in gym, pilates, stretching, ballet? Perhaps, centuries of philosophy behind it and that unbelievable feeling of peace and unity which (I truly hope) you get after every class. In Yoga asanas are considered to be […]