Be Practical with Your Yoga Practice
Probably McLeod Ganj is my favorite place on the Earth. This peaceful village in the Himalayas gave the shelter to big part of Tibetan community in India and is blessed with the presence of His Holiness Dalai Lama. I am not Buddhist, but it is […]
I remember the very interesting conversation with my friend who told me that whenever he feels stressed, he tends to have the pain in the stomach. He has noticed that his muscles in this area usually become tensed and it feels like someone has punched […]
I have friends who go to the gym. I have friends who live in the gym. And those who hate it (but this article is not for them). And first two groups usually make faces when I tell them that yoga could make their workouts […]