Be Practical with Your Yoga Practice
Yoga says that it’s not only important what to eat, you need to consider the time of eating and the right attitude. So, what is the right timing for having the meal? Should we watch the clock or just eat whenever we’re hungry? Well, if […]
Corresponding to Yoga there are three categories of food – right, sometimes-right and totally wrong 🙂 Well, actually this classification is based on Gunas – three states of matter which can be found everywhere – in Mother Nature, our minds and even in food. The […]