Be Practical with Your Yoga Practice

Tag: lower back pain

Where do you hide your pain?

Where do you hide your pain?

I remember the very interesting conversation with my friend who told me that whenever he feels stressed, he tends to have the pain in the stomach. He has noticed that his muscles in this area usually become tensed and it feels like someone has punched […]

Stress management, Yoga and life

6 Asanas to cure the lower back pain

Long working hours in front of the computer do no good to your lower back. It’s a different story if you have been diagnosed with any spine condition or have an acute pain – please consult your physician in this case. If you’re sure that […]

Asanas
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