Be Practical with Your Yoga Practice

Tag: yoga philosophy

Meeting Dalai Lama, Part 1 (practical stuff)

Meeting Dalai Lama, Part 1 (practical stuff)

Probably McLeod Ganj is my favorite place on the Earth. This peaceful village in the Himalayas gave the shelter to big part of Tibetan community in India and is blessed with the presence of His Holiness Dalai Lama. I am not Buddhist, but it is […]

Bhavas or 4 attitude of Yogi

Bhavas or 4 attitude of Yogi

What makes yoga different from another physical activities – workout in gym, pilates, stretching, ballet? Perhaps, centuries of philosophy behind it and that unbelievable feeling of peace and unity which (I truly hope) you get after every class. In Yoga asanas are considered to be […]